MANAGEMENT OF TEETH GRINDING AT WEST MAMBALAM, ASHOK NAGAR, CHENNAI Teeth Grinding (Bruxism): Causes, Symptoms, and Solutions Teeth grinding, also known as bruxism, is a condition where individuals clench or grind their teeth, often unconsciously. It can occur during the day or at night (nocturnal bruxism). If left untreated, bruxism can lead to tooth damage, jaw disorders, headaches, and other complications. Bruxism can be caused by various factors, including stress, anxiety, and anger. People under significant emotional pressure are more likely to grind their teeth. Sleep disorders, such as sleep apnea, and an abnormal bite or missing teeth can also trigger bruxism. Certain medications, such as antidepressants, are known to increase the risk as well. Common symptoms of bruxism include jaw pain, sore or sensitive teeth, and headaches, particularly upon waking. Some individuals may experience earaches or notice wear and tear on their teeth, including flattened or chipped teeth. Nighttime grinding can be difficult to detect, but signs like disrupted sleep or your partner noticing grinding sounds can be clues. Managing bruxism involves addressing the underlying cause. Stress management techniques, such as meditation or therapy, can help reduce grinding. For nighttime bruxism, dentists often recommend a custom-made mouthguard to protect teeth. Orthodontic treatment may be needed if an abnormal bite contributes to the issue. Additionally, avoiding stimulants like caffeine and alcohol before bed can minimize grinding. If you suspect bruxism, consult your dentist for a comprehensive evaluation and personalized treatment plan to prevent further damage. Dental Clinics in West Mambalam Dentists in West Mambalam Dentists in Ashok Nagar Best dentist near me Best Dental Clinics in West Mambalam Orthodontics in West Mambalam Dental Implants in West Mambalam Braces in Ashok Nagar